Tuesday

9:30 - 10:20

20:00 - 21:00

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Sunday

12:30 - 13:20

BOUNCE is a fun, high-energy, fat-burning, 45-minute interval cardio classof strength building for body, mind, and heart.

BOUNCE keeps the heart rate & calorie burn high, because we are on and off the trampoline every 1 or 2 songs.